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Daily Meditation:
Today is not an ordinary day. It is a fresh, unlived day, full of new life and new possibilities. It is another day to laugh, to sing, to walk in the woods and hear the birds talking in the trees. It is another chance to see the sun rise, or to watch it set in a splendor of new colors. It is another glorious chance to tell others you love them and you need them. The day starts with a breath and a new consciousness.  Open your eyes, your heart, and your soul to the new day and be aware of the gift you have been given.

Body: 
Breathe in the world and breathe out gratitude.

Heart: 
Open your heart to all you have this day.

Mind: 
Remember that you have a gift to open today.  

Soul: 
Let your gratitude be to the Spirit who gives you your next  breath.

Picture
Photograph by Allan Cabrera
 


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    Our unique nature as human and spiritual beings spans four worlds: the 
    physical--our bodies; the emotional--our hearts; the intellectual--our minds;
    and the spiritual--our souls.
    I believe we have within each of us a spark of the Divine Spirit.

    I hope my words will give comfort, guidance, and clarity in your quest to heal and grow into your happiest, healthiest, and best selves. 

    I hope that you connect with the Divine Spark within you and find meaning and purpose in your lives.

     I wish you peace in your day.

    Lori Crockett

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    Body, Heart Mind, and Soul: A Daily Meditation by Lori Crockett is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
    Based on a work at http://www.bodyheartmindandsoul.com.

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