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Daily Meditation: 
On any given day, our perceptions of the world we inhabit--our immediate surroundings and personal situations--are influenced by our belief systems, our expectations and our desires. The same sunny day may appear bleak and hopeless to one person and glorious and full of promise to another. One may feel gratitude for the abundance of life while anther may feel sadness for what is missing or out of reach. What we choose to focus on can determine which of these attitudes we have. We can change how we feel when we choose to look at our world differently. We can suddenly see the world in a new light. The world has not changed but our perspective and our feelings have because we have sought to change our perceptions.

Body: 
Try looking at your life in new ways and you will start to see it with new eyes.

Heart: 
Look for the positives in your life and you begin to feel differently.

Mind: 
Inventory and examine your life, and your attitudes and perspectives will begin to shift.

Soul: 
Become willing to receive guidance from your Higher Power and your outlook will change for the positive.

Picture
my backyard, summer 2012
 


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    Our unique nature as human and spiritual beings spans four worlds: the 
    physical--our bodies; the emotional--our hearts; the intellectual--our minds;
    and the spiritual--our souls.
    I believe we have within each of us a spark of the Divine Spirit.

    I hope my words will give comfort, guidance, and clarity in your quest to heal and grow into your happiest, healthiest, and best selves. 

    I hope that you connect with the Divine Spark within you and find meaning and purpose in your lives.

     I wish you peace in your day.

    Lori Crockett

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    Body, Heart Mind, and Soul: A Daily Meditation by Lori Crockett is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
    Based on a work at http://www.bodyheartmindandsoul.com.

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