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Daily Meditation:
Look beyond the boundaries. They are made of perceptions, perpetually changing and mutating as we grow and change. Boundaries can separate us from others, but learning to love, understand, and forgive can break through those boundaries and allow our souls to communicate.  As we grow and learn, knowledge can lessen our fears and shrink or eliminate the boundaries we may have put up between ourselves and others. As we go through life experiences and gain more compassion and empathy, we will bond with our fellows in ways that were impossible before. 

Body: 

We can step beyond the boundaries that previously imprisoned us. 

Heart: 

We can open our hearts to people and situations we used to avoid.

Mind: 

We no longer have to keep the world at a distance, out of fear or ignorance.

Soul: 

When we let go of our boundaries we can let the Spirit enter us at last.

 


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    Our unique nature as human and spiritual beings spans four worlds: the 
    physical--our bodies; the emotional--our hearts; the intellectual--our minds;
    and the spiritual--our souls.
    I believe we have within each of us a spark of the Divine Spirit.

    I hope my words will give comfort, guidance, and clarity in your quest to heal and grow into your happiest, healthiest, and best selves. 

    I hope that you connect with the Divine Spark within you and find meaning and purpose in your lives.

     I wish you peace in your day.

    Lori Crockett

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    Body, Heart Mind, and Soul: A Daily Meditation by Lori Crockett is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
    Based on a work at http://www.bodyheartmindandsoul.com.

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