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Daily Meditation:
Today is one in a million. A million chances to do things differently. A million chances to apologize, to tell someone you forgive him, to tell someone you love her. Today is another chance to hold your grandchild, to take your daughter to the park, wrestle gently with your son in the backyard, or just listen to a friend completely and intently. Today is a one in a million chance to see another glorious sunrise and feel the soft breeze on your cheeks. It is another chance to mourn with loving remembrance loved ones who have gone ahead before us. It is another chance to celebrate those we still have with us. We have a chance today to extend a hand in kindness, friendship, or assistance. Today may be the day to build a sandcastle on the beach, or sit home quietly relishing the life you have at this moment. Whatever today is, it is your chance, your time, your life.

Body: 
Take the time that is given to you and live it to the best of your abilities.

Heart: 
Embrace the present moment and accept its possibilities for growth, for change, for love. 

Mind: 
Know that you cannot ever get this day back once it has passed. 

Soul: 
The moments we are given are best lived with the presence of the Spirit in our souls.

 


Comments

04/22/2013 11:31am

Dear Lori
I don't think any moment living outside the Presence of the Spirit can truly be joyful!! Our Lord tells us that only in His Presence there is fullness of joy! Visiting via Jane's.
Blessings

Reply
04/23/2013 1:50pm

Thank you, Mia. You are right. Let us be joyful!

Reply
04/23/2013 10:47pm

Thanks for linking up, Lori! What great reminders for living with gratitude!

Reply
04/24/2013 7:55am

Thank you, Jane. I am glad I found your website, Girl Meets Paper. I love it.

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    Our unique nature as human and spiritual beings spans four worlds: the 
    physical--our bodies; the emotional--our hearts; the intellectual--our minds;
    and the spiritual--our souls.
    I believe we have within each of us a spark of the Divine Spirit.

    I hope my words will give comfort, guidance, and clarity in your quest to heal and grow into your happiest, healthiest, and best selves. 

    I hope that you connect with the Divine Spark within you and find meaning and purpose in your lives.

     I wish you peace in your day.

    Lori Crockett

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    Body, Heart Mind, and Soul: A Daily Meditation by Lori Crockett is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
    Based on a work at http://www.bodyheartmindandsoul.com.

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