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Daily Meditation:
When I resist change I stand in the way of my own growth. When I try to avoid changes in my life, I am no longer open to new things that may be in store for me and I am no longer open to whatever lessons are there to be learned. Every new experience offers us a chance for growth. We may finally stumble upon an answer to something that has long troubled us, or we may learn something new about ourselves that we were unwilling or unable to see before. When we go
forward openly and willingly, we will find our answers and gain new insights. Instead of spending our energy resisting change, we can use our energy to look for what we can learn and what will help us grow.  

Body: 
We can stop spending our energy resisting change.

Heart: 
Opening our hearts to changes will free us for the miracles life has to offer.

Mind: 
We can begin to see change as an opportunity for growth.

Soul: 
Change is the avenue the Spirit uses to take us somewhere new.

 


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    Our unique nature as human and spiritual beings spans four worlds: the 
    physical--our bodies; the emotional--our hearts; the intellectual--our minds;
    and the spiritual--our souls.
    I believe we have within each of us a spark of the Divine Spirit.

    I hope my words will give comfort, guidance, and clarity in your quest to heal and grow into your happiest, healthiest, and best selves. 

    I hope that you connect with the Divine Spark within you and find meaning and purpose in your lives.

     I wish you peace in your day.

    Lori Crockett

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    Body, Heart Mind, and Soul: A Daily Meditation by Lori Crockett is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
    Based on a work at http://www.bodyheartmindandsoul.com.

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