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Daily Meditation:
Plant peace wherever you go today. Plant it with a kind word or a thoughtful gesture. When someone needs help, give it freely. When someone needs a listening ear, provide it. When you see a chance to smile, smile. In a store, at work, on the street, or even in an elevator, smile or extend a word of kindness to a stranger. Not only might you change another person's day, the vibes you give out will return to you and your own mood will brighten. In moments of giving our
souls will acknowledge our connections, with each other and with the Spirit.
Body: 
Look outward, reach outward, and connect with others.  
Heart: 
Open your heart to others and give freely of what you have.
Mind: 
Realize that helping others takes us out of ourselves and heals us.
Soul: 
When we truly connect with others we connect with the Spirit in all of us.


 


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    Our unique nature as human and spiritual beings spans four worlds: the 
    physical--our bodies; the emotional--our hearts; the intellectual--our minds;
    and the spiritual--our souls.
    I believe we have within each of us a spark of the Divine Spirit.

    I hope my words will give comfort, guidance, and clarity in your quest to heal and grow into your happiest, healthiest, and best selves. 

    I hope that you connect with the Divine Spark within you and find meaning and purpose in your lives.

     I wish you peace in your day.

    Lori Crockett

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    Body, Heart Mind, and Soul: A Daily Meditation by Lori Crockett is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
    Based on a work at http://www.bodyheartmindandsoul.com.

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