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Daily Meditation:
Some days may seem bleak and without promise, but do any of us really know what the day has in store for us? Sometimes we may feel hopeless or without a purpose. The eyes of our souls may be closed temporarily and we may have hidden our hearts to protect ourselves. But these are the times to open ourselves up to the unexpected and to the unplanned. These are the times to open our eyes and look at familiar things in new ways, or to notice and really see the new and amazing all around us. Be ready today for the adventure that awaits you.

Body: 
Be awake, open, and aware of yourself and your surroundings.

Heart: 
Open your heart to the endless possibilities of the new day.

Mind: 
Know that there is much more in this world than we usually take the time to see.

Soul: 
Open the eyes of your soul to whatever the Spirit has in store for you.

 


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    Our unique nature as human and spiritual beings spans four worlds: the 
    physical--our bodies; the emotional--our hearts; the intellectual--our minds;
    and the spiritual--our souls.
    I believe we have within each of us a spark of the Divine Spirit.

    I hope my words will give comfort, guidance, and clarity in your quest to heal and grow into your happiest, healthiest, and best selves. 

    I hope that you connect with the Divine Spark within you and find meaning and purpose in your lives.

     I wish you peace in your day.

    Lori Crockett

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    Body, Heart Mind, and Soul: A Daily Meditation by Lori Crockett is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
    Based on a work at http://www.bodyheartmindandsoul.com.

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