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Daily Meditation:
It doesn’t matter where you are from. What matters is where you are now. The past is over. You cannot go back and change it or redo it. Your history does not have to determine your future. You may have grown up poor or with all the
advantages that money could buy. You may have been treated kindly or bullied.  But, no matter where you came from, no matter what your background, you can make choices and changes today that keep you on the same path or take you down a new one. It is up to you.
Body: 
Choose wisely today to make it your best day possible.
Heart: 
Look into your heart to see what is possible for you today.
Mind: 
Know that you are not bound by your yesterdays, you are free today to make your own choices.
Soul: 
See all that life has to offer. Reach an strive for what nourishes your  soul.

 


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    Our unique nature as human and spiritual beings spans four worlds: the 
    physical--our bodies; the emotional--our hearts; the intellectual--our minds;
    and the spiritual--our souls.
    I believe we have within each of us a spark of the Divine Spirit.

    I hope my words will give comfort, guidance, and clarity in your quest to heal and grow into your happiest, healthiest, and best selves. 

    I hope that you connect with the Divine Spark within you and find meaning and purpose in your lives.

     I wish you peace in your day.

    Lori Crockett

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    Body, Heart Mind, and Soul: A Daily Meditation by Lori Crockett is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
    Based on a work at http://www.bodyheartmindandsoul.com.

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