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Daily Meditation:
The world around you is sacred. All the inhabitants of this planet are sacred. You are sacred. Look around you with awe and gratitude. See all the wonders of life. In all of your actions, acknowledge that everything and everyone deserves care and kindness and compassion. Care for yourself so that you may care for others. Care for others because they exist, because they are sacred, because it is the only way to heal this world. 
Body: 
Choose actions today that nourish and proclaim your goodness and the goodness of others.
Heart: 
Let your heart see the goodness in you and in others so that you may rejoice.
Mind: 
Know that everything and everyone on this planet is unique and special and worthy.
Soul: 
Operate from the place where your soul resides; it recognizes God’s handiwork.

 


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    Our unique nature as human and spiritual beings spans four worlds: the 
    physical--our bodies; the emotional--our hearts; the intellectual--our minds;
    and the spiritual--our souls.
    I believe we have within each of us a spark of the Divine Spirit.

    I hope my words will give comfort, guidance, and clarity in your quest to heal and grow into your happiest, healthiest, and best selves. 

    I hope that you connect with the Divine Spark within you and find meaning and purpose in your lives.

     I wish you peace in your day.

    Lori Crockett

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    Body, Heart Mind, and Soul: A Daily Meditation by Lori Crockett is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
    Based on a work at http://www.bodyheartmindandsoul.com.

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