Daily Meditation:
Why worry with tomorrow? Today, right now, this moment, life is so full of possibility and promise. Right now is a great time to be alive. Savor the moment. Don’t miss it by looking away into the future or back at the past. Stay right here, right now. Miracles are all around you. The sky is blue. The sun is warm. Someone loves you. Take it all in and live this moment to its fullest. 
Body: 
Greet every minute with anticipation and awareness of all the possibilities.
Heart:
Carry a grateful heart with you as you live each moment passionately. 
Mind: 
Erase yesterday’s worries and cares. Let your mind fill only with today, with right now.
Soul: 
Your soul only lives in the now, it never stays behind or moves ahead. It is always with you and it is what connects you to the Spirit of the Universe.