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Daily Meditation:
Become your own cheering section. Support and believe in your own choices as  you grow into your best self. Refuse to alter your behavior to fit the  expectations of others. You are good and right and acceptable in the eyes of  those who love you and in the eyes of God. Accept yourself as you are, and  behave in ways that validate you. As you develop confidence in your own worth  you will no longer need others to validate you. When you know you have not  compromised your own values and or tried to change yourself  for others, you  will gain confidence in yourself and become your own best advocate. 
Body: 
Act with self-confidence in your own actions and personhood and acceptance of  yourself.
Heart:
Develop your sense of self-worth and believe in it.
Mind: 
Know that you are no less valuable and important than anyone else.
Soul: 
Take into your soul the knowledge that you matter and have value to those who  love you and to the Spirit that loves us all.

 


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    Our unique nature as human and spiritual beings spans four worlds: the 
    physical--our bodies; the emotional--our hearts; the intellectual--our minds;
    and the spiritual--our souls.
    I believe we have within each of us a spark of the Divine Spirit.

    I hope my words will give comfort, guidance, and clarity in your quest to heal and grow into your happiest, healthiest, and best selves. 

    I hope that you connect with the Divine Spark within you and find meaning and purpose in your lives.

     I wish you peace in your day.

    Lori Crockett

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    Body, Heart Mind, and Soul: A Daily Meditation by Lori Crockett is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
    Based on a work at http://www.bodyheartmindandsoul.com.

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